Gentle Beginners Yoga with Vicki F.

28 February 2022 • 4:30 pm - 5:30 pm
Lotus Room Yoga 🌸
Vicki Funneman

Description

Please prepay $13 via Venmo@lotus-room-yoga-1 or in person in studio.

Gentle Beginners Yoga is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance.