Gentle Fusion Flow with Dana
Ponedeljek, 8 avgust •
4:30 pop. - 5:30 pop.
Lotus Room Yoga 🪷
Dana Devall
Opis
Please prepay $15 via Venmo@lotus-room-yoga-1 or in person in studio.
Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi, but truly an all-levels class! It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle classes are performed without heat.
Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi, but truly an all-levels class! It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle classes are performed without heat.
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