Please prepay $15 Venmo at Yogi-Yvonne-13 or in person in the studio.

Inferno Hot Pilates, a high-intensity, low-impact workout, incorporates Pilates principles and is designed to be a full-body, challenging, and sweat-inducing experience to help build strength and stability.
The room is set at 95 + degrees to help loosen muscles and go deeper into the practice. Great for all fitness levels.

Please prepay $15 Venmo at Yogi-Yvonne-13 or in person in Studio.

Soothe away your Monday blues with Yvonne! Manic Monday Vinyasa is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind and body.
The room is heated to 85-90 degrees. Great for all fitness levels.

Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in Studio.

Hot 26 is our Flagship class and the original Hot Yoga! The 26 Hatha poses and 2 breathing exercises are practiced in a heated room. This traditional, therapeutic yoga class is intended to be a daily class to improve and maintain radiant health. The asanas are performed in a precise sequence, which build upon themselves taking you through a moving meditation.
The room is heated to around 105 degrees with 40-50% humidity. Great for all fitness levels.

Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in studio.

Come Relax, Renew, and Restore and begin your afternoon on a positive note! Bring a blanket to rest in final Shavasana as you allow your mind, body + spirit to connect in the candlelight. ☯️☪️🕉.
Great for all levels of fitness with no heat.

Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in studio.

Warm Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.
The temperature of the room is 80-85 degrees. Great for all fitness levels.

Please prepay $15 via Venmo Yogi-Yvonne-13 or in person in studio.

Gentle Fusion Flow is a gentler version of our Warm Fusion Flow class tailored to the beginner Yogi with no heat. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance.

Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in studio.

Gentle Fusion Flow is a gentler version of our Warm Fusion Flow class tailored to the beginner Yogi with no heat. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance.

Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in the studio.

Half fiery & fast and half slow & stretchy! We begin with 30 minutes of movement, strength, and flow. The second half is stretchy and meditative. Vin/Yin Yoga is a full-body and all-levels practice with no heat.

Please prepay $15 Venmo at Yogi-Yvonne-13 or in person in the studio.

Inferno Hot Pilates, a high-intensity, low-impact workout, incorporates Pilates principles and is designed to be a full-body, challenging, and sweat-inducing experience to help build strength and stability.
The room is set at 95 + degrees to help loosen muscles and go deeper into the practice. Great for all fitness levels.

Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in studio.

Slow Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.
Great for all-levels of practice with no heat.

Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in Studio.

Flow into the weekend feeling energized with Yvonne in a hot flow class! Hot Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body. Some fusion flow in the mix with low impact pilates.
The room is heated to 95 + to help loosen muscles and go deeper into the practice. Great for all levels of fitness.

Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in studio.

Gentle Fusion Flow is a gentler version of our Warm Fusion Flow class tailored to the beginner Yogi with no heat. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance.

Please prepay $15 Venmo at Yogi-Yvonne-13 or in person in Studio.

Join Rachel for a strong & steady circuit class using weights! This class will help gain consistent progression and build a strong foundation for your entire body. The goal in this class is to maximize your work output while maintaining proper form. Inspired by strength training practices. Participants will leave feeling balanced and empowered.
The room is heated to 80-90 degrees. Great for all fitness levels.

We will provide the weights and all the fun. Bring a yoga mat, water, and a yoga towel.

Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in studio.

Warm Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.
The temperature of the room is 80-85 degrees. Great for all fitness levels.

Please prepay $15 via Venmo at Yogi-Yvonne-13, card, or in person at the studio.

KIDS yoga is a beginners yoga class for ages 4-10. We will learn some simple yoga poses, sequences + breathing. A caregiver is required to attend per family. Bring a favorite stuffed animal for breathing exercises.