Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in Studio.

Hot 26 is our Flagship class and the original Hot Yoga! The 26 Hatha poses and 2 breathing exercises are practiced in a heated room. This traditional, therapeutic yoga class is intended to be a daily class to improve and maintain radiant health. The asanas are performed in a precise sequence, which build upon themselves taking you through a moving meditation.
The room is heated to around 105 degrees with 40-50% humidity. Great for all fitness levels.

Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in the studio.

Half fiery & fast and half slow & stretchy! We begin with 30 minutes of movement, strength, and flow. The second half is stretchy and meditative. Vin/Yin Yoga is a full-body and all-levels practice with no heat.