My yoga journey is a path that I've been walking since I was just 11 years old. It all started when my dad introduced me to the world of yoga. Those early sessions often consisted of simple sun salutations. At the time, I had no idea that this introduction would mark the beginning of a lifelong journey. Over the years, my engagement with yoga was sporadic, coming and going in phases. It was only a few years ago that I made a conscious decision to commit to a daily practice, incorporating meditation alongside it. This shift was transformational; I discovered a profound connection between mind, body, and soul. I found a sense of balance, both within myself and in my life. My newfound passion for yoga inspired me to take my practice to the next level. I embarked on a rigorous 200-hour yoga teacher training program, where I immersed myself in the deep philosophical and practical aspects of this ancient art. The experience was both challenging and rewarding, helping me expand my knowledge and strengthen my practice. As my journey continued, I delved deeper into yoga's various branches. I completed specialized training in Yin yoga and Yang yoga, understanding the distinct qualities and benefits each brings to the mat. This diverse training not only broadened my personal practice but also equipped me with the tools to guide others on their own yoga journey. Now, I am thrilled to be a part of the Lotus Roots community, where I can share my passion and knowledge with all of you. I am grateful for the opportunity to meet, connect, and practice with each one of you, on and off the mat. Together, we can explore the transformative power of yoga and embark on a journey toward inner peace, strength, and self-discovery. See you on the mat!