19 - 25 September 2022

This week

Monday, 19 September

07:30
Master

Hatha Yoga

09:00
Teacher

Hip Opening

12:30
Master

Yoga Stretch

17:15
Teacher

Forward Bend & Backbend

19:15
Master

Power Yoga

Tuesday, 20 September

07:30
Teacher

Yin Yoga with Myofascial Release

09:00
Teacher

Ashtanga Yoga

11:15
Master

Shoulder Opening

17:15
Teacher

Twist & Shoulder

18:40
Master

Yoga Stretch

Wednesday, 21 September

07:30
Master

Sun Salutation

09:00
Teacher

Back & Shoulder

11:15
Teacher

Yoga for Slimming

17:15
Master

Wheel Yoga

19:15
Master

Hip Opening

Thursday, 22 September

07:30
Teacher

Yoga Stretch

09:00
Master

Shoulder Opening

11:15
Teacher

Hip Opening

16:30
Master

Gentle Yoga

18:40
Teacher

Core Yoga

Friday, 23 September

07:30
Teacher

Core Yoga

09:00
Teacher

Yin Yoga with Myofascial Release

12:30
Master

Hatha Yoga

17:15
Teacher

Yoga Stretch

19:15
Master

Yoga Balance

Saturday, 24 September

08:45
Teacher

Yoga for Slimming

12:30
Master

Shoulder Opening

15:00
Master

Hip Opening

17:15
Teacher

Yoga Stretch

Sunday, 25 September

08:45
Teacher

Yoga Stretch

11:00
Master

Yoga for Spine & Joints

17:15
Master

Wheel Yoga

19 - 25 September 2022

This week