26 September - 2 October 2022

This week

Monday, 26 September

07:30
Master

Hatha Yoga

09:00
Teacher

Hip Opening

12:30
Master

Yoga Stretch

17:15
Teacher

Forward Bend & Backbend

19:15
Master

Power Yoga

Tuesday, 27 September

07:30
Teacher

Yin Yoga with Myofascial Release

09:00
Teacher

Ashtanga Yoga

11:15
Master

Shoulder Opening

17:15
Master

Twist & Shoulder

18:40
Master

Yoga Stretch

Wednesday, 28 September

07:30
Master

Sun Salutation

09:00
Teacher

Back & Shoulder

11:15
Teacher

Yoga for Slimming

19:15
Teacher

Hip Opening

Thursday, 29 September

07:30
Teacher

Yoga Stretch

09:00
Teacher

Shoulder Opening

11:15
Teacher

Hip Opening

16:30
Teacher

Gentle Yoga

18:40
Teacher

Core Yoga

Friday, 30 September

07:30
Teacher

Core Yoga

09:00
Teacher

Yin Yoga with Myofascial Release

12:30
Teacher

Hatha Yoga

17:00
Teacher

Yoga Stretch

19:15
Teacher

Yoga Balance

Saturday, 1 October

08:45
Teacher

Yoga Stretch

12:30
Master

Shoulder Opening

15:00
Master

Hip Opening

17:15
Teacher

Yoga for Slimming

Sunday, 2 October

08:45
Master

Wheel Yoga

11:00
Teacher

Yoga for Spine & Joints

12:30
Master

Core Yoga

17:15
Master

Gentle Yoga

26 September - 2 October 2022

This week