7 - 13 November 2022

This week

Monday, 7 November

09:00
Teacher

Hip Opening

17:15
Teacher

Back & Shoulder

19:15
Teacher

Fat Burn & Core

Tuesday, 8 November

07:30
Teacher

Yin Yoga with Myofascial Release

09:00
Teacher

Hatha Yoga

18:40
Teacher

Yoga Stretch

Wednesday, 9 November

09:00
Teacher

Back & Shoulder

17:15
Teacher

Gentle Yoga

19:15
Teacher

Yoga Balance

Thursday, 10 November

07:30
Teacher

Yoga Stretch

09:00
Teacher

Yin Yoga

19:15
Teacher

Twist & Shoulder

Friday, 11 November

17:15
Teacher

Hip Opening

18:40
Teacher

Hatha Yoga

Saturday, 12 November

09:00
Teacher

Yoga Stretch

12:30
Teacher

Shoulder Opening

16:15
Teacher

Hip Opening

Sunday, 13 November

11:15
Teacher

Yoga for Spine & Joints

15:00
Teacher

Hatha Yoga

7 - 13 November 2022

This week