14 - 20 November 2022

This week

Monday, 14 November

09:00
Teacher

Hip Opening

17:15
Teacher

Back & Shoulder

19:15
Teacher

Fat Burn & Core

Tuesday, 15 November

07:30
Teacher

Yin Yoga with Myofascial Release

09:00
Teacher

Hatha Yoga

18:40
Teacher

Yoga Stretch

Wednesday, 16 November

09:00
Teacher

Back & Shoulder

18:15
Teacher

Gentle Yoga

19:15
Teacher

Yoga Balance

Thursday, 17 November

07:30
Teacher

Yoga Stretch

09:00
Teacher

Yin Yoga with Myofascial Release

19:15
Teacher

Twist & Shoulder

Friday, 18 November

09:00
Teacher

Shoulder Opening

17:15
Teacher

Hip Opening

18:40
Teacher

Hatha Yoga

Saturday, 19 November

09:00
Teacher

Yoga Stretch

12:30
Teacher

Shoulder Opening

15:00
Teacher

Hip Opening

Sunday, 20 November

10:00
Teacher

Yin Yoga & Myofascial Release

11:15
Teacher

Yoga for Spine & Joints

15:00
Teacher

Hatha Yoga

14 - 20 November 2022

This week