21 - 27 November 2022

This week

Monday, 21 November

09:00
Teacher

Hip Opening

17:15
Teacher

Back & Shoulder

19:15
Teacher

Fat Burn & Core

Tuesday, 22 November

07:30
Teacher

Yin Yoga with Myofascial Release

09:00
Teacher

Hatha Yoga

18:40
Teacher

Yoga Stretch

Wednesday, 23 November

09:00
Teacher

Back & Shoulder

18:15
Teacher

Gentle Yoga

19:15
Teacher

Yoga Balance

Thursday, 24 November

07:30
Teacher

Yoga Stretch

09:00
Teacher

Yin Yoga with Myofascial Release

18:40
Teacher

Twist & Shoulder

Friday, 25 November

09:00
Teacher

Shoulder Opening

17:15
Teacher

Hip Opening

18:40
Teacher

Hatha Yoga

Saturday, 26 November

09:00
Teacher

Yoga Stretch

12:30
Teacher

Shoulder Opening

15:00
Teacher

Hip Opening

Sunday, 27 November

10:00
Teacher

Yin Yoga & Myofascial Release

11:15
Teacher

Yoga for Spine & Joints

15:00
Teacher

Hatha Yoga

21 - 27 November 2022

This week