12 - 18 December 2022

This week

Monday, 12 December

07:30
Master

Yoga Stretch

09:00
Teacher

Hip Opening

12:30
Master

Yoga Stretch

16:00
Master

Private Class Waitlist

17:15
Master

Forward Bend & Backbend

19:30
Master

Yoga Balance

Tuesday, 13 December

07:30
Teacher

Yin Yoga with Myofascial Release

12:30
Master

Yoga for Spine & Joints

17:15
Teacher

Hatha Yoga

18:40
Master

Yoga Stretch

Wednesday, 14 December

07:30
Master

Sun Salutation

09:00
Teacher

Back & Shoulder

11:00
Teacher

Private Classes - NSCP Waitlist

17:15
Teacher

Hip Opening

19:30
Master

Wheel Yoga

Thursday, 15 December

07:30
Teacher

Yoga Stretch

09:00
Master

Hatha Yoga

16:30
Master

Yoga for Joints

18:40
Master

Hatha Yoga

Friday, 16 December

07:30
Master

Core Yoga

09:00
Teacher

Yin Yoga with Myofascial Release

12:30
Master

Yoga for Slimming

17:15
Teacher

Twist & Shoulder

18:40
Master

Gentle Yoga

Saturday, 17 December

09:00
Teacher

Yoga Stretch

11:15
Master

Shoulder Opening

15:00
Master

Hip Opening

17:15
Master

Yoga for Slimming

Sunday, 18 December

09:00
Master

Yoga Balance

11:15
Master

Yoga for Spine & Joints

15:00
Teacher

Hatha Yoga

12 - 18 December 2022

This week