19 - 25 December 2022

This week

Monday, 19 December

07:30
Master

Yoga Stretch

09:00
Teacher

Hip Opening

12:30
Master

Yoga Stretch

17:15
Master

Forward Bend & Backbend

19:30
Master

Yoga Balance

Tuesday, 20 December

07:30
Teacher

Yin Yoga with Myofascial Release

09:00
Master

Shoulder Opening

12:30
Master

Yoga for Spine & Joints

17:15
Teacher

Hatha Yoga

18:40
Teacher

Yoga Stretch

Wednesday, 21 December

07:30
Master

Sun Salutation

09:00
Teacher

Back & Shoulder

17:15
Master

Hip Opening

19:30
Master

Wheel Yoga

Thursday, 22 December

07:30
Teacher

Yoga Stretch

09:00
Master

Hatha Yoga

10:00
Master

Children Yoga

16:30
Master

Yoga for Joints

18:40
Master

Hatha Yoga

Friday, 23 December

07:30
Master

Core Yoga

09:00
Teacher

Yin Yoga with Myofascial Release

12:30
Master

Yoga for Slimming

17:15
Master

Twist & Shoulder

18:40
Master

Gentle Yoga

Saturday, 24 December

08:45
Teacher

Hatha Yoga

11:15
Master

Yoga Stretch

Sunday, 25 December

08:45
Master

Wheel Yoga

11:15
Master

Core Yoga

19 - 25 December 2022

This week