15 - 21 May 2023

This week

Monday, 15 May

07:30
Master

Core Yoga

09:00
Teacher

Yoga Stretch

11:00
Teacher

Private Class - NSC Waitlist

11:15
Master

Yoga for Spine & Joints

17:30
Master

Hatha Yoga

19:15
Master

Yoga Balance

Tuesday, 16 May

07:30
Teacher

Yin Yoga with Myofascial Release

09:00
Master

Shoulder Opening

12:15
Master

Yoga Stretch

17:30
Master

Hip Opening

18:40
Teacher

Hatha Yoga

Wednesday, 17 May

07:30
Master

Sun Salutation

09:00
Teacher

Hip Opening

11:15
Master

Gentle Yoga

17:30
Master

Yoga Flow

18:40
Master

Gentle Yoga

Thursday, 18 May

07:30
Teacher

Yoga Stretch

09:00
Master

Core Yoga

12:15
Master

Yoga for Slimming

17:30
Master

Power Yoga

18:40
Teacher

Shoulder Opening

Friday, 19 May

07:30
Master

Yoga for Joints & Pranayama

09:00
Teacher

Back & Shoulder

11:15
Master

Hatha Yoga

17:30
Master

Wheel Yoga

18:40
Master

Yoga Stretch

Saturday, 20 May

09:45
Master

Yoga Stretch

11:15
Master

Wheel Yoga

15:30
Master

Yoga for Spine & Joints

17:30
Teacher

Yoga for Slimming

Sunday, 21 May

09:45
Master

Hatha Yoga

11:15
Teacher

Twist & Shoulder

12:15
Master

Children Yoga

15:30
Master

Core Stretch

17:30
Master

Yoga for Joints & Pranayama

15 - 21 May 2023

This week