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22 - 28 May 2023
This week
Monday, 22 May
7:30 AM
Master
Core Yoga
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Core Yoga
Monday, 22 May • 7:30 AM - 8:30 AM
Master Monesh
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Description
*Please book/ cancel this class by 9pm the night before*
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9:00 AM
Teacher
Yoga Stretch
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Yoga Stretch
Monday, 22 May • 9:00 AM - 10:00 AM
Teacher Corinna
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11:00 AM
Teacher
Private Class - NSC
Waitlist
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Private Class - NSC
Waitlist
Monday, 22 May • 11:00 AM - 12:00 PM
Teacher Corinna
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11:15 AM
Master
Yoga for Spine & Joints
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Yoga for Spine & Joints
Monday, 22 May • 11:15 AM - 12:15 PM
Master Monesh
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5:30 PM
Master
Hatha Yoga
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Hatha Yoga
Monday, 22 May • 5:30 PM - 6:30 PM
Master Monesh
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7:15 PM
Master
Yoga Balance
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Yoga Balance
Monday, 22 May • 7:15 PM - 8:00 PM
Master Monesh
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Description
*This a 45-minute Class*
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Tuesday, 23 May
7:30 AM
Teacher
Yin Yoga with Myofascial Release
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Yin Yoga with Myofascial Release
Tuesday, 23 May • 7:30 AM - 8:30 AM
Teacher Corinna
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Description
*Please book/ cancel this class by 9pm the night before*
**Fascia/ Massage Ball Required**
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9:00 AM
Master
Shoulder Opening
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Shoulder Opening
Tuesday, 23 May • 9:00 AM - 10:00 AM
Master Monesh
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12:15 PM
Master
Yoga Stretch
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Yoga Stretch
Tuesday, 23 May • 12:15 PM - 1:00 PM
Master Monesh
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Description
*This a 45-minute Class*
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5:30 PM
Master
Hip Opening
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Hip Opening
Tuesday, 23 May • 5:30 PM - 6:30 PM
Master Monesh
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6:40 PM
Teacher
Hatha Yoga
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Hatha Yoga
Tuesday, 23 May • 6:40 PM - 7:40 PM
Teacher Relief
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Wednesday, 24 May
7:30 AM
Master
Sun Salutation
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Sun Salutation
Wednesday, 24 May • 7:30 AM - 8:30 AM
Master Monesh
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Description
*Please book/ cancel this class by 9pm the night before*
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9:00 AM
Teacher
Hip Opening
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Hip Opening
Wednesday, 24 May • 9:00 AM - 10:00 AM
Teacher Corinna
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11:15 AM
Master
Gentle Yoga
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Gentle Yoga
Wednesday, 24 May • 11:15 AM - 12:15 PM
Master Monesh
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5:30 PM
Master
Yoga Flow
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Yoga Flow
Wednesday, 24 May • 5:30 PM - 6:30 PM
Master Monesh
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6:40 PM
Master
Gentle Yoga
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Gentle Yoga
Wednesday, 24 May • 6:40 PM - 7:40 PM
Master Monesh
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Thursday, 25 May
7:30 AM
Teacher
Yoga Stretch
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Yoga Stretch
Thursday, 25 May • 7:30 AM - 8:30 AM
Teacher Corinna
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Description
*Please book/ cancel this class by 9pm the night before*
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9:00 AM
Master
Core Yoga
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Core Yoga
Thursday, 25 May • 9:00 AM - 10:00 AM
Master Monesh
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12:15 PM
Master
Yoga for Slimming
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Yoga for Slimming
Thursday, 25 May • 12:15 PM - 1:00 PM
Master Monesh
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Description
*This a 45-minute Class*
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5:30 PM
Master
Power Yoga
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Power Yoga
Thursday, 25 May • 5:30 PM - 6:30 PM
Master Monesh
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6:40 PM
Master
Shoulder Opening
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Shoulder Opening
Thursday, 25 May • 6:40 PM - 7:40 PM
Master Monesh
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Friday, 26 May
7:30 AM
Master
Yoga for Joints & Pranayama
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Yoga for Joints & Pranayama
Friday, 26 May • 7:30 AM - 8:30 AM
Master Monesh
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Description
*Please book/ cancel this class by 9pm the night before*
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9:00 AM
Master
Back & Shoulder
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Back & Shoulder
Friday, 26 May • 9:00 AM - 10:00 AM
Master Monesh
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11:15 AM
Master
Hatha Yoga
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Hatha Yoga
Friday, 26 May • 11:15 AM - 12:15 PM
Master Monesh
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5:30 PM
Master
Wheel Yoga
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Wheel Yoga
Friday, 26 May • 5:30 PM - 6:30 PM
Master Monesh
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6:40 PM
Master
Yoga Stretch
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Yoga Stretch
Friday, 26 May • 6:40 PM - 7:40 PM
Master Monesh
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Saturday, 27 May
9:45 AM
Master
Yoga Stretch
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Yoga Stretch
Saturday, 27 May • 9:45 AM - 10:45 AM
Master Monesh
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11:15 AM
Master
Wheel Yoga
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Wheel Yoga
Saturday, 27 May • 11:15 AM - 12:15 PM
Master Monesh
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3:30 PM
Master
Yoga for Spine & Joints
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Yoga for Spine & Joints
Saturday, 27 May • 3:30 PM - 4:30 PM
Master Monesh
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5:30 PM
Master
Yoga for Slimming
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Yoga for Slimming
Saturday, 27 May • 5:30 PM - 6:15 PM
Master Monesh
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Description
*This a 45-minute Class*
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Sunday, 28 May
9:45 AM
Master
Hatha Yoga
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Hatha Yoga
Sunday, 28 May • 9:45 AM - 10:45 AM
Master Monesh
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Description
*Please book/ cancel this class by 9.30pm the night before*
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11:15 AM
Teacher
Twist & Shoulder
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Twist & Shoulder
Sunday, 28 May • 11:15 AM - 12:15 PM
Teacher Corinna
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12:15 PM
Master
Children Yoga
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Children Yoga
Sunday, 28 May • 12:15 PM - 1:15 PM
Master Monesh
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3:30 PM
Master
Core Stretch
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Core Stretch
Sunday, 28 May • 3:30 PM - 4:30 PM
Master Monesh
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5:30 PM
Master
Yoga for Joints & Pranayama
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Yoga for Joints & Pranayama
Sunday, 28 May • 5:30 PM - 6:15 PM
Master Monesh
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Description
*This a 45-minute Class*
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22 - 28 May 2023
This week
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