5 - 11 June 2023
This week
Monday, 5 June
7:30 AM
Master
Hatha Yoga
9:00 AM
Teacher
Hip Opening
11:15 AM
Master
Yoga for Spine & Joints
5:30 PM
Master
Yoga Stretch
7:15 PM
Master
Yoga Balance
Tuesday, 6 June
7:30 AM
Teacher
Yoga Stretch
9:00 AM
Master
Chest & Shoulder Opening
12:15 PM
Master
Gentle Yoga
5:30 PM
Master
Hip Opening
6:40 PM
Master
Hatha Yoga
Wednesday, 7 June
7:30 AM
Master
Sun Salutation
9:00 AM
Teacher
Twist & Shoulder
11:15 AM
Master
Yoga for Slimming
5:30 PM
Master
Power Yoga
6:40 PM
Master
Joint Mobility & Strength
Thursday, 8 June
7:30 AM
Teacher
Yin Yoga with Myofascial Release
9:00 AM
Master
Wheel Yoga
12:15 PM
Master
Hatha Yoga
5:30 PM
Master
Lower Body Stretch
6:40 PM
Teacher
Core Stretch & Strengthening
Friday, 9 June
7:30 AM
Master
Gentle Yoga
9:00 AM
Teacher
Back & Shoulder
11:00 AM
Master
Children Yoga
5:30 PM
Teacher
Stretch & Flow
6:40 PM
Master
Chest & Shoulder Opening
Saturday, 10 June
9:45 AM
Master
Yoga Stretch
11:15 AM
Master
Yoga BackBend
3:30 PM
Master
Lower Body Stretch
5:30 PM
Master
Yoga for Slimming
Sunday, 11 June
9:45 AM
Master
Hatha Yoga
11:15 AM
Teacher
Yoga Stretch
3:30 PM
Master
Core Stretch & Strengthening
5:30 PM
Master
Joint Mobility & Strength
5 - 11 June 2023
This week