5 - 11 June 2023

This week

Monday, 5 June

07:30
Master

Hatha Yoga

09:00
Teacher

Hip Opening

11:15
Master

Yoga for Spine & Joints

17:30
Master

Yoga Stretch

19:15
Master

Yoga Balance

Tuesday, 6 June

07:30
Teacher

Yoga Stretch

09:00
Master

Chest & Shoulder Opening

12:15
Master

Gentle Yoga

17:30
Master

Hip Opening

18:40
Master

Hatha Yoga

Wednesday, 7 June

07:30
Master

Sun Salutation

09:00
Teacher

Twist & Shoulder

11:15
Master

Yoga for Slimming

17:30
Master

Power Yoga

18:40
Master

Joint Mobility & Strength

Thursday, 8 June

07:30
Teacher

Yin Yoga with Myofascial Release

09:00
Master

Wheel Yoga

12:15
Master

Hatha Yoga

17:30
Master

Lower Body Stretch

18:40
Teacher

Core Stretch & Strengthening

Friday, 9 June

07:30
Master

Gentle Yoga

09:00
Teacher

Back & Shoulder

11:00
Master

Children Yoga

17:30
Teacher

Stretch & Flow

18:40
Master

Chest & Shoulder Opening

Saturday, 10 June

09:45
Master

Yoga Stretch

11:15
Master

Yoga BackBend

15:30
Master

Lower Body Stretch

17:30
Master

Yoga for Slimming

Sunday, 11 June

09:45
Master

Hatha Yoga

11:15
Teacher

Yoga Stretch

15:30
Master

Core Stretch & Strengthening

17:30
Master

Joint Mobility & Strength

5 - 11 June 2023

This week