29 May - 4 June 2023

This week

Monday, 29 May

07:30
Master

Core Yoga

09:00
Teacher

Yoga Stretch

11:00
Teacher

Private Class - NSC Waitlist

11:15
Master

Yoga for Spine & Joints

17:30
Master

Hatha Yoga

19:15
Master

Yoga Balance

Tuesday, 30 May

07:30
Teacher

Yin Yoga with Myofascial Release

09:00
Master

Shoulder Opening

12:15
Master

Yoga Stretch

17:30
Master

Hip Opening

18:40
Teacher

Hatha Yoga

Wednesday, 31 May

07:30
Master

Sun Salutation

09:00
Teacher

Hip Opening

11:15
Master

Gentle Yoga

17:30
Master

Yoga Flow

18:40
Master

Gentle Yoga

Thursday, 1 June

07:30
Teacher

Yin Yoga with Myofascial Release

09:00
Master

Wheel Yoga

12:15
Master

Hatha Yoga

17:30
Master

Lower Body Stretch

18:40
Teacher

Core Stretch & Strengthening

Friday, 2 June

09:15
Teacher

Yoga Stretch

11:00
Master

Dynamic Yoga

Saturday, 3 June

09:45
Master

Yoga Stretch

11:15
Master

Yoga BackBend

15:30
Master

Lower Body Stretch

17:30
Master

Yoga for Slimming

Sunday, 4 June

09:45
Master

Hatha Yoga

11:15
Teacher

Yoga Stretch

15:30
Master

Core Stretch & Strengthening

17:30
Master

Joint Mobility & Strength

29 May - 4 June 2023

This week