in-person: Gentle Yoga
Mandag, november 27 •
9:30 AM - 11:00 AM
Columbia City Healing Space, 4741 Rainier Ave South
Susanna Reynolds
My life’s work has been in Theater, Movement, Manual Healing Arts and Education.
For my own spirit and well being after my children grew up and left home, I took up the study of yoga after practicing in phases of my life since my teen years. Over several years I completed a 500 hour training though Lotus after being a student there for years prior and loving this community. Working with movement, sound, breathing and meditative practices bring me a grounded and joyful Spirit. Singing, walking, hiking, swimming in lakes and ocean, gardening, and writing poetry are my personal renewals.
Beskrivelse
IN-PERSON option of the hybrid class that offers both in-person and online options for the same class. If you would like to register for the online class, register on the class schedule for the online option.
A slower-paced yoga class with a healing orientation, these classes include a safe and gentle approach to strengthening the body.
Preregistration required - space is limited.
Class Payments:
We are a collective!
Pay teacher directly for each single class via QR code above
- Sliding Scale $10.00
- Sustaining Rate $18.00
- Pay It Forward $25.00
All bodies are welcome!
To contact Susanna: seattlessi@gmail.com
More details about CCHS location and parking:
Columbia City Healing Space is located on the NORTH side of the PCC Market in Columbia City, with ample free parking. Entrance to the parking area is from either side of the PCC from Edmunds Street or Rainier Ave.
If you are parking in the lot, pick up a parking pass from the Columbia City Healing Space to park in the lot. You will likely be ticketed with-out the pass, so please remember to pick up a parking pass! Passes will be visibly placed by the door before class. Please return these passes at the end of class. Shoes may be placed on the shoe rack to your left against the wall.
You will notice a sign on the door to maintain quiet in the entry area when clients are in session in treatment rooms.
There is a bathroom at the end of the hallway. The Yoga room is directly across from the main entrance and slightly to the right behind a sliding door, which will be open until class starts. If you arrive late, and the front door is locked, please ring the doorbell and wait for the teacher to let you in.
- COVID safety protocols in place for details see:
A slower-paced yoga class with a healing orientation, these classes include a safe and gentle approach to strengthening the body.
Preregistration required - space is limited.
Class Payments:
We are a collective!
Pay teacher directly for each single class via QR code above
- Sliding Scale $10.00
- Sustaining Rate $18.00
- Pay It Forward $25.00
All bodies are welcome!
To contact Susanna: seattlessi@gmail.com
More details about CCHS location and parking:
Columbia City Healing Space is located on the NORTH side of the PCC Market in Columbia City, with ample free parking. Entrance to the parking area is from either side of the PCC from Edmunds Street or Rainier Ave.
If you are parking in the lot, pick up a parking pass from the Columbia City Healing Space to park in the lot. You will likely be ticketed with-out the pass, so please remember to pick up a parking pass! Passes will be visibly placed by the door before class. Please return these passes at the end of class. Shoes may be placed on the shoe rack to your left against the wall.
You will notice a sign on the door to maintain quiet in the entry area when clients are in session in treatment rooms.
There is a bathroom at the end of the hallway. The Yoga room is directly across from the main entrance and slightly to the right behind a sliding door, which will be open until class starts. If you arrive late, and the front door is locked, please ring the doorbell and wait for the teacher to let you in.
- COVID safety protocols in place for details see:
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