IN-PERSON option of the hybrid class that offers both in-person and online options for the same class. If you would like to register for the online class, register on the class schedule for the online option.

A slower-paced yoga class with a healing orientation, these classes include a safe and gentle approach to strengthening the body.

Preregistration required - space is limited.

Class Payments:
We are a collective!
Pay teacher directly for each single class via QR code above
- Sliding Scale $10.00
- Sustaining Rate $18.00
- Pay It Forward $25.00

All bodies are welcome!

To contact Susanna: seattlessi@gmail.com

More details about CCHS location and parking:
Columbia City Healing Space is located on the NORTH side of the PCC Market in Columbia City, with ample free parking. Entrance to the parking area is from either side of the PCC from Edmunds Street or Rainier Ave.
If you are parking in the lot, pick up a parking pass from the Columbia City Healing Space to park in the lot. You will likely be ticketed with-out the pass, so please remember to pick up a parking pass! Passes will be visibly placed by the door before class. Please return these passes at the end of class. Shoes may be placed on the shoe rack to your left against the wall.

You will notice a sign on the door to maintain quiet in the entry area when clients are in session in treatment rooms.

There is a bathroom at the end of the hallway. The Yoga room is directly across from the main entrance and slightly to the right behind a sliding door, which will be open until class starts. If you arrive late, and the front door is locked, please ring the doorbell and wait for the teacher to let you in.

- COVID safety protocols in place for details see:

Online option for this hybrid class

A slower-paced yoga class with a healing orientation, these classes include a safe and gentle approach to strengthening and stretching the body with a focus on breathing.

Preregistration required - space is limited.

Class Payments:
We are a collective!
Pay teacher directly for each single class via QR code above
- Sliding Scale $10.00
- Sustaining Rate $18.00
- Pay It Forward $25.00

All bodies are welcome!

To contact Susanna: seattlessi@gmail.com

The Fall Yoga for Kids Series will be a 9-class-long series starting from the 16th of October and continuing until the 11th of December.

Cost (tiered options):
- $90 /series of 9 classes
- $162 /series of 9 classes
- $216 /series of 9 classes

Payment:
Please pay teacher directly via QR code. You are welcome to pay first day of class in person or from the attached QR code.

https://venmo.com/code?user_id=3900695589684272768&created=1696344952.944354&printed=1

All kids between 4 and 8 years old are welcome to join the classes. Each class will have a fun and interesting theme, such as Halloween, Jungle Yoga, or the Moon. During each 45-minute class, we will incorporate fun yoga poses, games, books, songs, dancing, calming and relaxing techniques, and mindfulness games and activities to explore more about ourselves, feelings, and emotions in order to be happy and in peace.

Program dates:

• This 45-minute class will be offered on Mondays at 4:00pm starting October 16th through December 11th

Why Uxue is offering this:

Uxue is a preschool teacher who moved from the Basque Country to Seattle 7 years ago. Despite her mother tongue being Basque, she is also fluent in Spanish and English.
She has a Master’s in Education, and her thesis focuses on the social and emotional development of children, as well as problem-solving in the classroom. Uxue believes that emotions are a crucial part of our lives, since everything we do is based on how we feel. She thinks that since we are kids, we should give emotions more importance and work on managing them. After completing her master’s degree, she felt the need to explore more about working with emotions in the classroom. She used to practice yoga, which made her realize that yoga could be a great practice to work with emotions in the classroom. In 2020, she took a class with Seattle Kids Yoga and started teaching yoga to kids. The following year, she completed a 200-hour Child Family Yoga training with Radiant Child Yoga.

Uxue genuinely enjoys teaching yoga to kids. She believes that children are innately authentic, and she feels the same way when she is around them. She loves listening to them, playing, and being silly together. Considering that children are the future, one of her primary objectives is to guide them towards freedom, happiness, and confidence to improve their lives and shape a better future. That’s why she incorporates various yoga poses, movements, games, mindfulness activities, breathing techniques, calming and relaxing techniques, music and songs, books, and imaginative play in her classes.

She loves using visuals for guiding the class, but her favorite prop are books. She loves guiding the yoga class with books, incorporating poses, movements, breathing techniques, and mindfulness exercises.

In her free time, you will probably find her in the mountains hiking or rock climbing.

Cancellation policy:

Registration is eligible for a refund, with the exception of a $25 processing fee, if cancellation is made at least 24 hours prior to the commencement of the first class. However, please note that registration becomes non-refundable and non-transferable once the first class has taken place.

Email questions to: bengoetxea.ux@gmail.com
IG: @artizar.yoga