Yoga Sutra 2.1
तपःस्वाध्यायेश्वरप्रणिधानानि क्रियायोगः॥१॥
Tapaḥsvādhyāyeśvarapraṇidhānāni kriyāyogaḥ||1||
Burning zeal in practice, self-study, and surrender are the three pillars of yoga in action.

In this class we are following the 10 week program from Mira Mehta's book “How to use Yoga”. All levels welcome. Minimum Props: 1 chair, 3 blankets, 2 blocks and a belt
It would be very helpful to also have: an extra bolster, 2 extra blankets and an extra belt.