Rajhas - Sarvangasana & Sirsasana En ligne
10 février 2022 •
10:00 - 11:15
Lou & Rajhas Sridharan
Description
Yoga Sutra 2.26
विवेकख्यातिरविप्लवा हानोपायः॥२६॥
Vivekakhyātiraviplavā hānopāyaḥ||26||
The ceaseless flow of discerning wisdom in action (that is thought, speech and deed) is the means to end suffering.
Śīrṣāsana (head-stand) and Sarvāṅgasana (shoulder-stand) are like parents who strive for the good health of their children.These inverted poses help one recover from the strains and stresses of the demands of everyday life and help prevent as well as cure many mental, physiological and physical diseases. But they are difficult to perform. It is crucial to take the time to learn them correctly to avoid collateral pains and injuries; regular practice of these poses must follow to not lose what has been learnt. Therefore a class has been set up for building the foundations of these two poses.
Requirement: This is not a drop in class, it requires regularity and follow-up on the part of the student. (minimum 6 month of Beginner/General classes).
विवेकख्यातिरविप्लवा हानोपायः॥२६॥
Vivekakhyātiraviplavā hānopāyaḥ||26||
The ceaseless flow of discerning wisdom in action (that is thought, speech and deed) is the means to end suffering.
Śīrṣāsana (head-stand) and Sarvāṅgasana (shoulder-stand) are like parents who strive for the good health of their children.These inverted poses help one recover from the strains and stresses of the demands of everyday life and help prevent as well as cure many mental, physiological and physical diseases. But they are difficult to perform. It is crucial to take the time to learn them correctly to avoid collateral pains and injuries; regular practice of these poses must follow to not lose what has been learnt. Therefore a class has been set up for building the foundations of these two poses.
Requirement: This is not a drop in class, it requires regularity and follow-up on the part of the student. (minimum 6 month of Beginner/General classes).