Love Pilates's schedule

11 - 17 March 2024

This week

Monday, 11 March

09:30

Natalie

Power Pilates

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Power Pilates

Monday, 11 March • 09:30 - 10:30

Natalie .

My background is in fitness and sports massage therapy. I discovered pilates and loved that it bridged the gap between my 2 trainings. I use my fitness knowledge to maximise the effectiveness of each pilates session. Using evidence based information to help you get stronger and fitter in a fun, friendly environment.

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Description

A full body reformer workout, working all the muscle groups to strengthen your whole body.

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Tuesday, 12 March

09:30

Gillian

Power Pilates

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Power Pilates

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Tuesday, 12 March • 09:30 - 10:30

Gillian H

Gill is a BASI Pilates®️ Mat and Comprehensive Pilates teacher. She has been teaching in London for over 12 years, in Spain and Portugal, and also online. She is passionate about making the benefits of Pilates inclusive and accessible to everyone, no matter what age, ability or goal.

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Description

A full body reformer workout, working all the muscle groups to strengthen your whole body.

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11:00

Gillian

Pure Pilates

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Pure Pilates

Tuesday, 12 March • 11:00 - 12:00

Gillian H

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Description

A class which follows the original, traditional exercises on the reformer. Improve strength, flexibility and mobility.

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Wednesday, 13 March

09:30

Natalie

Kettle Bell Hiit

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Kettle Bell Hiit

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Wednesday, 13 March • 09:30 - 10:30

Natalie .

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Description

A class using intermittent sessions with the kettlebells to improve stretch and cardio vascular fitness, along with all the exercises you love on the reformer

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11:00

Natalie

Power Pilates

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Power Pilates

Wednesday, 13 March • 11:00 - 12:00

Natalie .

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Description

A full body reformer workout, working all the muscle groups to strengthen your whole body.

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Thursday, 14 March

09:30

Natalie

Jump board Fusion

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Jump board Fusion

Thursday, 14 March • 09:30 - 10:30

Natalie .

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Description

A class using the Jump board for endurance work on the lower body, and of course including your favourite reformer exercises.

*not suitable for this with knee or ankle injuries

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11:00

Natalie

Fundamental Pilates

Cancelled

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Fundamental Pilates

Cancelled

Thursday, 14 March • 11:00 - 12:00

Natalie .

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Description

A slower paced class, perfect for those with injuries or any one new to pilates. A great place to familiarise yourself with both the machine and the movements.

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Friday, 15 March

09:30

Natalie

Power Pilates

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Power Pilates

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Friday, 15 March • 09:30 - 10:30

Natalie .

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Saturday, 16 March

10:00

Natalie

Power Pilates

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Power Pilates

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Saturday, 16 March • 10:00 - 11:00

Natalie .

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Description

A full body reformer workout, working all the muscle groups to strengthen your whole body.

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Sunday, 17 March

No classes

11 - 17 March 2024

This week