Love Pilates's schedule

1 - 7 April 2024

This week

Monday, 1 April

No classes

Tuesday, 2 April

09:30

Gillian

POWER PILATES

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POWER PILATES

Tuesday, 2 April • 09:30 - 10:30

Gillian H

Gill is a BASI Pilates®️ Mat and Comprehensive Pilates teacher. She has been teaching in London for over 12 years, in Spain and Portugal, and also online. She is passionate about making the benefits of Pilates inclusive and accessible to everyone, no matter what age, ability or goal.

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Description

A full body reformer workout, working all the muscle groups, you will increase your strength and overall fitness in this fun class.

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11:00

Gillian

PURE PILATES

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PURE PILATES

Tuesday, 2 April • 11:00 - 12:00

Gillian H

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Description

A class which follows the original, traditional exercises on the reformer. Improve strength, flexibility and mobility. Suitable for all levels including beginners

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Wednesday, 3 April

09:30

Natalie

KETTLE BELL HIIT PILATES

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KETTLE BELL HIIT PILATES

Wednesday, 3 April • 09:30 - 10:30

Natalie .

My background is in fitness and sports massage therapy. I discovered pilates and loved that it bridged the gap between my 2 trainings. I use my fitness knowledge to maximise the effectiveness of each pilates session. Using evidence based information to help you get stronger and fitter in a fun, friendly environment.

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Description

A class using intermittent sessions with the kettlebells to improve strength and cardio vascular fitness, along with all the exercises you love on the reformer.

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11:00

Natalie

POWER PILATES

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POWER PILATES

Wednesday, 3 April • 11:00 - 12:00

Natalie .

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Description

A full body reformer workout, working all the muscle groups, you will increase your strength and overall fitness in this fun class.

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Thursday, 4 April

09:30

Natalie

JUMP BOARD FUSION PILATES

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JUMP BOARD FUSION PILATES

Thursday, 4 April • 09:30 - 10:30

Natalie .

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Description

A class using the Jump board (like a little trampoline but you'll be lying down) for endurance work on the lower body, and of course including your favourite reformer exercises.

*not suitable for this with knee or ankle injuries

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11:00

Natalie

FUNDAMENTAL / BEGINNER PILATES

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FUNDAMENTAL / BEGINNER PILATES

Thursday, 4 April • 11:00 - 12:00

Natalie .

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Description

A slower paced class, perfect for any one new to pilates. A great place to familiarise yourself with both the machine and the movements. Also perfect for those who prefer a slower, more deliberate paced class and suitable for any one healing from an injury.

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Friday, 5 April

09:30

Natalie

POWER PILATES

Waitlist

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POWER PILATES

Waitlist

Friday, 5 April • 09:30 - 10:30

Natalie .

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Description

A full body reformer workout, working all the muscle groups, you will increase your strength and overall fitness in this fun class.

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Saturday, 6 April

10:00

Natalie

POWER PILATES

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POWER PILATES

Saturday, 6 April • 10:00 - 11:00

Natalie .

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Description

A full body reformer workout, working all the muscle groups, you will increase your strength and overall fitness in this fun class.

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Sunday, 7 April

No classes

1 - 7 April 2024

This week