Love Pilateskalender

6 - 12 maj 2024

Denne uge

Mandag, 6 maj

09:30

Natalie

POWER PILATES

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POWER PILATES

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Mandag, 6 maj • 09:30 - 10:30

Natalie .

My background is in fitness and sports massage therapy. I discovered pilates and loved that it bridged the gap between my 2 trainings. I use my fitness knowledge to maximise the effectiveness of each pilates session. Using evidence based information to help you get stronger and fitter in a fun, friendly environment.

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A full body reformer workout, working all the muscle groups to strengthen your whole body.

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Tirsdag, 7 maj

09:30

Gillian

POWER PILATES

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POWER PILATES

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Tirsdag, 7 maj • 09:30 - 10:30

Gillian H

Gill is a BASI Pilates®️ Mat and Comprehensive Pilates teacher. She has been teaching in London for over 12 years, in Spain and Portugal, and also online. She is passionate about making the benefits of Pilates inclusive and accessible to everyone, no matter what age, ability or goal.

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A full body reformer workout, working all the muscle groups, you will increase your strength and overall fitness in this fun class.

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11:00

Gillian

PURE PILATES

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PURE PILATES

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Tirsdag, 7 maj • 11:00 - 12:00

Gillian H

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A class which follows the original, traditional exercises on the reformer. Improve strength, flexibility and mobility. Suitable for all levels including beginners

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Onsdag, 8 maj

09:30

Natalie

KETTLE BELL HIIT PILATES

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KETTLE BELL HIIT PILATES

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Onsdag, 8 maj • 09:30 - 10:30

Natalie .

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A class using intermittent sessions with the kettlebells to improve strength and cardio vascular fitness, along with all the exercises you love on the reformer.

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11:00

Natalie

POWER PILATES

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POWER PILATES

Onsdag, 8 maj • 11:00 - 12:00

Natalie .

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A full body reformer workout, working all the muscle groups to strengthen your whole body.

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18:00

Jacqueline

POWER PILATES

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POWER PILATES

Onsdag, 8 maj • 18:00 - 19:00

Jacqueline L

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Torsdag, 9 maj

09:30

Natalie

JUMP BOARD CLASS

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JUMP BOARD CLASS

Torsdag, 9 maj • 09:30 - 10:30

Natalie .

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A class using the Jump board (like a little trampoline but you'll be lying down) for endurance work on the lower body, and of course including your favourite reformer exercises.

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11:00

Natalie

FUNDAMENTAL / BEGINNER PILATES

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FUNDAMENTAL / BEGINNER PILATES

Torsdag, 9 maj • 11:00 - 12:00

Natalie .

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A slower paced class, perfect for any one new to pilates. A great place to familiarise yourself with both the machine and the movements. Also perfect for those who prefer a slower, more deliberate paced class and suitable for any one healing from an injury.

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Fredag, 10 maj

09:30

Jacqueline

POWER PILATES

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POWER PILATES

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Fredag, 10 maj • 09:30 - 10:30

Jacqueline L

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A full body reformer workout, working all the muscle groups to strengthen your whole body.

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11:00

Jacqueline

POWER PILATES

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POWER PILATES

Fredag, 10 maj • 11:00 - 12:00

Jacqueline L

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A full body reformer workout, working all the muscle groups, you will increase your strength and overall fitness in this fun class.

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Lørdag, 11 maj

10:00

Sheena

POWER PILATES

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POWER PILATES

Lørdag, 11 maj • 10:00 - 11:00

Sheena K

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Beskrivelse

A full body reformer workout, working all the muscle groups to strengthen your whole body.

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Søndag, 12 maj

Ingen klasser

6 - 12 maj 2024

Denne uge