A class incorporating kettle bells, bars, dumbbells and bands to give you a full body strength and conditioning workout. Always including some reformer work!

Using the jumpboard (a board at the end of the reformer to jump against whilst lying down to add a little cardio hit) some strong resistance on the machine, finishing with stretches!

A slower paced class, perfect for any one new to pilates. A great place to familiarise yourself with both the machine and the movements. Also perfect for those who prefer a slower, more deliberate paced class and suitable for any one healing from an injury.

Please book directly with Jacky using the link below.
Kick off your weekend with power and precision in Fierce Friday, an athletic reformer Pilates class designed to push your limits and awaken your strength. This high-energy session blends contemporary Pilates with athletic conditioning for a dynamic, full-body challenge. Expect creative sequences, powerful transitions, and intentional movement that sculpts, stabilizes, and ignites. Perfect for intermediate to advanced movers ready to sweat, flow, and feel fierce.

Come ready to move boldly, breathe deeply, and leave stronger than you arrived.

A full body reformer workout, working all the muscle groups to strengthen your whole body. Suitable for all levels.