Please note this class is to be booked directly through the link below:

This class is suitable for all levels, whether new to pilates, progressing, recovering from an injury or experienced. injury adapt the exercises based on who is in the class each time. There will be a focus on fundamental principles and working every part of the body in balance and harmony.

A class incorporating kettle bells, bars, dumbbells and bands to give you a full body strength and conditioning workout. Always including some reformer work!

Using the jumpboard (a board at the end of the reformer to jump against whilst lying down to add a little cardio hit) some strong resistance on the machine, finishing with stretches!

A slower paced class, perfect for any one new to pilates. A great place to familiarise yourself with both the machine and the movements. Also perfect for those who prefer a slower, more deliberate paced class and suitable for any one healing from an injury.

full body reformer workout, working all the muscle groups to strengthen your whole body. Suitable for all levels.

A full body reformer workout, working all the muscle groups to strengthen your whole body. Suitable for all levels.