Please note: this class needs to be booked directly with Gill thought the link below.

This class focuses on alignment, precision and technique for maximum results. aimed at intermediate or progressing clients.

Please note this class is to be booked directly through the link below:

This class is suitable for all levels, whether new to pilates, progressing, recovering from an injury or experienced. Exercises are adapted based on who is in the class each time. There will be a focus on fundamental principles and working every part of the body in balance and harmony.

Combining kellebells, hand weights and reformer for a balanced full body workout. Build strength and endurance. Includes core work and deep restorative stretches. Expect to work hard and leave feeling stronger and energised.

A high energy, low impact workout combining the strength and control of the reformer with intervals of dynamic jumping sequences to give short cardio boosts, strengthen legs and core. leaving you feeling strong and energised.

A class suitable for all levels, guiding you through the principles , building strength, stability and flexibility, with control and focus. Perfect for newcomers to exercise or to the reformer. Perfect for those with injuries also. Leave feeling strong and balanced

Please book directly with Jacky using the link below.

Kick off your weekend with power and precision in Fierce Friday, an athletic reformer Pilates class designed to push your limits and awaken your strength. This high-energy session blends contemporary Pilates with athletic conditioning for a dynamic, full-body challenge. Expect creative sequences, powerful transitions, and intentional movement that sculpts, stabilizes, and ignites. Perfect for intermediate to advanced movers ready to sweat, flow, and feel fierce.

Come ready to move boldly, breathe deeply, and leave stronger than you arrived.

A full body dynamic reformer class. A flowing workout to strengthen muscles, mobilise joints and improves endurance. Functional moves and focussed core work to leave you feeling stronger and recharged.