A class suitable for all levels, guiding you through the principles , building strength, stability and flexibility, with control and focus. Perfect for newcomers to exercise or to the reformer. Perfect for those with injuries also. Leave feeling strong and balanced

Combining Kettle bells, hand weights and reformer for a balanced full body workout. Build strength and endurance. Includes core work and deep restorative stretches. Expect to work hard and leave feeling stronger and energised.

Please book directly with Jacky using the link below....

Kick off your weekend with power and precision in Fierce Friday, an athletic reformer Pilates class designed to push your limits and awaken your strength. This high-energy session blends contemporary Pilates with athletic conditioning for a dynamic, full-body challenge. Expect creative sequences, powerful transitions, and intentional movement that sculpts, stabilizes, and ignites. Perfect for intermediate to advanced movers ready to sweat, flow, and feel fierce.

Come ready to move boldly, breathe deeply, and leave stronger than you arrived.

A full body dynamic reformer class. A flowing workout to strengthen muscles, mobilise joints and improve endurance. Functional moves and focussed core work to leave you feeling stronger and recharged.