A class suitable for all levels, guiding you through the principles , building strength, stability and flexibility, with control and focus. Perfect for newcomers to exercise or to the reformer. Perfect for those with injuries also. Leave feeling strong and balanced

Please book directly with Jacky using the link below....

Kick off your weekend with power and precision in Fierce Friday, an athletic reformer Pilates class designed to push your limits and awaken your strength. This high-energy session blends contemporary Pilates with athletic conditioning for a dynamic, full-body challenge. Expect creative sequences, powerful transitions, and intentional movement that sculpts, stabilizes, and ignites. Perfect for intermediate to advanced movers ready to sweat, flow, and feel fierce.

Come ready to move boldly, breathe deeply, and leave stronger than you arrived.