Vinyasa Krama

22 November 2025 • 7:30 am - 9:30 am
Love Yoga Ltd
Charlie Grange
Charlie Grange discovered yoga in 2013, and has since developed a deep love of the practice. Committed explorations of the Ashtanga series with Sarah Hatcher have led to further studies of Vinyasa Krama and Hatha based sequencing. Travelling the world in pursuit of her passion, Charlie has practiced with many esteemed teachers including Kino McGregor, David Garrigues and Bharath Shetty. She has also worked extensively with Matthew Sweeney to become one of the few teachers worldwide qualified to teach Moon Sequence. Her wealth of experience and dedication is balanced by an unique sense of humour and easy going attitude.

Description

These sessions run on the fourth Saturday of every month and are meant to be a playful exploration of intermediate and advanced postures. Vinyasa is a Sanskrit word which means special placement and Krama means stages or steps. These classes will therefore build up to peak poses in stages moving from more accessible postures to progressively harder variations. The teaching style is very different from a typical led class in that it is student led and therefore the themes of the session will be decided by those who attend.