You can book this class from 29 January 2026 12:00 am

Vinyasa Krama

28 February 2026 • 7:30 am - 9:30 am
Love Yoga Ltd
Julia Milne
Julia Milne attended her first class at Love Yoga in 2017 a few months before turning 40 and has been a regular ever since. Julia practices each morning with Charlie and trained with Bharath Shetty at IndeaYoga. Julia’s aim is to make yoga accessible to all and applies a trauma informed and nurturing approach to her classes.

Description

These sessions run on the fourth Saturday of every month and are meant to be a playful exploration of the postures and transitions. Vinyasa is a Sanskrit word which means special placement and Krama means stages or steps. These classes will therefore build up to peak poses in stages moving from more accessible postures to progressively harder variations. The teaching style is very different from a typical led class in that it is student led and therefore the themes of the session will be decided by those who attend.