Vinyasa Krama

28 February 2026 • 7:30 am - 9:30 am
Love Yoga Ltd
Julia Milne

Description

These sessions run on the fourth Saturday of every month and are meant to be a playful exploration of the postures and transitions. Vinyasa is a Sanskrit word which means special placement and Krama means stages or steps. These classes will therefore build up to peak poses in stages moving from more accessible postures to progressively harder variations. The teaching style is very different from a typical led class in that it is student led and therefore the themes of the session will be decided by those who attend.