Surya Yoga
11 March 2025 •
9:30 am - 10:45 am
Love Yoga Ltd
Jennie Wren
Jennie Wren is an avid explorer of both the outer natural world and the inner world of the mind and consciousness. Her devotion to studying yoga came after experiencing the powerful healing effect her physical practice had on her mental and spiritual health. Jennie is passionate about sharing her knowledge and experience of yoga, both on and off the mat, so that others may discover all that it has to offer.
Description
In SURYA, we begin with an energising pranayama, then challenge our body and minds with a strengthening practice, exploring asanas from the Ashtanga series, modifying where necessary to prioritise the essence and energetic awareness of the postures over making them look picture perfect.
This is not a led Ashtanga class, but is suitable for both practitioners of Ashtanga looking to support their self-practice as well as those completely new to yoga.
This is not a led Ashtanga class, but is suitable for both practitioners of Ashtanga looking to support their self-practice as well as those completely new to yoga.