Yoga Sound Meditation
16 March 2025 •
5:30 pm - 7:00 pm
Love Yoga Ltd
Charlie Grange
Charlie Grange discovered yoga in 2013, and has since developed a deep love of the practice. Committed explorations of the Ashtanga series with Sarah Hatcher have led to further studies of Vinyasa Krama and Hatha based sequencing. Travelling the world in pursuit of her passion, Charlie has practiced with many esteemed teachers including Kino McGregor, David Garrigues and Bharath Shetty. She has also worked extensively with Matthew Sweeney to become one of the few teachers worldwide qualified to teach Moon Sequence. Her wealth of experience and dedication is balanced by an unique sense of humour and easy going attitude.
Description
Come mellow out, meditate, make music and make friends at this fun and informal mantra meditation evening hosted by kirtan leaders and meditation teachers Neil and Bella.
What it's all about: Kirtan is a call and response musical meditation from the yoga tradition, considered the most potent form of meditation in this day and age. Bathing in and singing these powerful transcendental sound vibrations cleanses the heart and the mind and brings peace to the soul.
We open our meditation with a guided breathing practice and a resonant mantra circle that takes you deep into a meditative space. Then, sing along with ancient mantras in a call and response format. Come listen, soak up the vibes, sing along, and bring an instrument to jam along if you feel inspired!
Beginners are highly encouraged, all ages, voices and experiences welcome!
The session is free of charge, no need to bring anything and chairs will be available.
Feel free to text Bella directly if you have any questions at 07501442771
What it's all about: Kirtan is a call and response musical meditation from the yoga tradition, considered the most potent form of meditation in this day and age. Bathing in and singing these powerful transcendental sound vibrations cleanses the heart and the mind and brings peace to the soul.
We open our meditation with a guided breathing practice and a resonant mantra circle that takes you deep into a meditative space. Then, sing along with ancient mantras in a call and response format. Come listen, soak up the vibes, sing along, and bring an instrument to jam along if you feel inspired!
Beginners are highly encouraged, all ages, voices and experiences welcome!
The session is free of charge, no need to bring anything and chairs will be available.
Feel free to text Bella directly if you have any questions at 07501442771