Ashtanga For ALL!
11 March 2025 •
7:30 pm - 9:00 pm
Love Yoga Ltd
Jennie Wren
Jennie Wren is an avid explorer of both the outer natural world and the inner world of the mind and consciousness. Her devotion to studying yoga came after experiencing the powerful healing effect her physical practice had on her mental and spiritual health. Jennie is passionate about sharing her knowledge and experience of yoga, both on and off the mat, so that others may discover all that it has to offer.
Description
For active people, this is an approachable, less physically demanding sequence developed from traditional Ashtanga yoga that preserves the essence and benefits of postures from Primary and Intermediate series whilst being more accessible for practitioners of all levels.
With consistent practice, this sequence develops flexibility, strength, coordination, and concentration.
With consistent practice, this sequence develops flexibility, strength, coordination, and concentration.