20 May - 26 May 2019   
Monday May 20
  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Time   12:00 pm - 12:50 pm
Teacher   Bridget
Location   Max Training
Room   Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. No Heat.
Share this


  4:30 pm
Heated Vinyasa Yoga
 Bridget
 Max Training

Time   4:30 pm - 5:30 pm
Teacher   Bridget
Location   Max Training
Room   The Studio
 
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated
Share this


Monday May 20
12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Time   12:00 pm - 12:50 pm
Teacher Teacher   Bridget
Location          Max Training
Room          Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. No Heat.

4:30 pm  
Heated Vinyasa Yoga

Time   4:30 pm - 5:30 pm
Teacher Teacher   Bridget
Location          Max Training
Room          The Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated

Tuesday May 21
  6:00 am
Hatha Yoga
 Bridget
 Max Training

Time   6:00 am - 6:50 am
Teacher   Bridget
Location   Max Training
Room   The Studio
 
 
Movement through stretching, balance, and holding of poses. Room will be heated to about 85 degrees.
Share this


Tuesday May 21
6:00 am  
Hatha Yoga

Time   6:00 am - 6:50 am
Teacher Teacher   Bridget
Location          Max Training
Room          The Studio
 
Movement through stretching, balance, and holding of poses. Room will be heated to about 85 degrees.

Wednesday May 22  
Wednesday May 22
No classes
Thursday May 23
  5:30 am
Heated Power Yoga
 Bridget
 Max Training

Time   5:30 am - 6:30 am
Teacher   Bridget
Location   Max Training
Room   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.
Share this


  5:30 pm
Vinyasa Yoga
 Carol
 Max Training

Time   5:30 pm - 6:30 pm
Teacher   Carol
Location   Max Training
Room   Studio
 
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Share this


Thursday May 23
5:30 am  
Heated Power Yoga

Time   5:30 am - 6:30 am
Teacher Teacher   Bridget
Location          Max Training
Room          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

5:30 pm  
Vinyasa Yoga

Time   5:30 pm - 6:30 pm
Teacher Teacher   Carol
Location          Max Training
Room          Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.

Friday May 24
  5:30 am
Heated Power Yoga
 Bridget
 Max Training

Time   5:30 am - 6:30 am
Teacher   Bridget
Location   Max Training
Room   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.
Share this


  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Time   12:00 pm - 12:50 pm
Teacher   Bridget
Location   Max Training
Room   The Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Share this


Friday May 24
5:30 am  
Heated Power Yoga

Time   5:30 am - 6:30 am
Teacher Teacher   Bridget
Location          Max Training
Room          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Time   12:00 pm - 12:50 pm
Teacher Teacher   Bridget
Location          Max Training
Room          The Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.

Saturday May 25  
Saturday May 25
No classes
Sunday May 26  
Sunday May 26
No classes
20 May - 26 May 2019   
20 May - 26 May 2019