Wednesday November 18

12:00 pm
Online Stretch & Mobility Yoga online class
Time
12:00 pm - 12:45 pm
Teacher
Bridget
Location
Lucent Yoga
Room
Online

45 minute class. If you want to improve your mobility (flexibility + strength), this is the class for you. Learn and practice techniques that will help you move better and feel better. Please wear loose fitting clothes.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.