July 14 - 20 2025

This week

Monday, July 14

6:15 AM
Bridget

Morning Yin Yoga

6:15 AM
Bridget

Online Morning Yin Yoga Online

12:00 PM
Michelle

Yoga Slow Flow

6:00 PM
Bridget

Online Yoga Foundations & Basics Online

6:00 PM
Bridget

Yoga Foundations & Yoga Basics

Tuesday, July 15

6:15 AM
Lora

Online Sunrise Yoga Online

6:15 AM
Lora

Sunrise Yoga

5:45 PM
Bridget

Balance & Flow

5:45 PM
Bridget

Online Balance & Flow Online

7:00 PM
Bridget

Back & Hip Health

Wednesday, July 16

6:15 AM
Bridget

30 Minute Express Yoga

6:15 AM
Bridget

Online 30 Minute Sunrise Yoga Express Online

12:00 PM
Bridget

Online Stretch Online

12:00 PM
Bridget

Stretch & Mobility

6:30 PM
Lora

Online Yin Yoga Online

6:30 PM
Lora

Yin Stretch Yoga

Thursday, July 17

5:45 PM
Carol

Online Pilates & Yoga Online

5:45 PM
Carol

Pilates & Yoga

7:00 PM
Christina

Mindful Movement & Meditation

7:00 PM
Christina

Online Mindful Movement & Meditation Online

Friday, July 18

6:15 AM
Christina

Online Sunrise Yoga Online

6:15 AM
Christina

Sunrise Yoga

12:00 PM
Sayward

Online Yoga Slow Flow Online

12:00 PM
Sayward

Slow Flow Yoga

Saturday, July 19

8:00 AM
Heather

Online Vinyasa Yoga Online

9:00 AM
Heather

VinYin Yoga

Sunday, July 20

4:00 PM
Bridget

Sunday Stretch

July 14 - 20 2025

This week