Yoga Nidra - Pre-recorded
Online
15 July 2022 •
10:00 am - 10:45 am
Lucia Yoga Wellbeing
I have been practicing yoga for over 30 years and have been teaching since 2019. In my yoga classes, as well as the physical practice, I include teachings from sound yoga, breathwork, sound, poetry.
Description
45 minute Yoga Nidra Class
Gayatri Mantra
