In Lucy’s Vinyasa Flow classes you can expect dynamic & mindful movement, combined with awareness of the breath. Each class is themed & you will be guided through an intelligent sequence designed around that theme. You will be encouraged to pay attention to what is right for YOU - finding a balance between the strength & ease that we are seeking in our practice.

At a minimum please bring your own yoga mat - useful extras: yoga strap, yoga block, blanket, bolster or cushion.

It will be hosted at Cheapside Village Hall in Ascot SL5 7QH - this is a Covid compliant venue & social distancing will be in place so spaces must be booked in advance & are very limited. There is free parking outside the venue.