December is a magical month. But goodness can it be busy!

You are invited to take time to press P A U S E on the busyness for one night only.

Yin Yoga is a practice that invites you to be still. You will be guided through a series of asanas (yoga postures) designed to deeply relax the body & to connect you with your thoughts & emotional body too. It is a practice that must be experienced to be understood - you almost feel like you’re floating on a cloud after a Yin practice!

Before you sign into the meeting please ensure you have: a yoga mat, yoga bolster or a supportive cushion (this is very important to support this practice, & a blanket. You are welcome to use extras like blocks & eye masks but these will not be essential.

N.B. In light of the recent Covid cases rising this event will now be held ONLINE. The cost is still £20 per person, BUT from each of your payments £5 will be donated to Crisis at Christmas immediately after the event. I have also created a special playlist for us all to listen to in our homes to help us set the scene, you will be sent this link prior to the class.