Vinyasa Flow
31 July 2023 •
09:30 - 10:45
Lucy Jackson
Description
In Lucy’s Vinyasa Flow classes you can expect dynamic & mindful movement, combined with awareness of the breath. Each class is themed & you will be guided through an intelligent sequence designed around that theme. You will be encouraged to pay attention to what is right for YOU - finding a balance between the strength & ease that we are seeking in our practice.
You are welcome to bring your own mats & props with you, but there are spares at the studio if you wish to borrow them.
It will be hosted at Broadlands Farm, Bagshot Road, Sunninghill, SL5 9JN. The entrance to Broadlands Farm has NO GATES.
On entering the driveway, veer left & drive through the gap to the left of the red garages. Park under the barn & you’ll see the studio roof beyond the greenhouse. The area to the right of the house is also a good place to park. PLEASE DO NOT PARK IN FRONT OF THE RED GARAGES.
You are welcome to bring your own mats & props with you, but there are spares at the studio if you wish to borrow them.
It will be hosted at Broadlands Farm, Bagshot Road, Sunninghill, SL5 9JN. The entrance to Broadlands Farm has NO GATES.
On entering the driveway, veer left & drive through the gap to the left of the red garages. Park under the barn & you’ll see the studio roof beyond the greenhouse. The area to the right of the house is also a good place to park. PLEASE DO NOT PARK IN FRONT OF THE RED GARAGES.