You are invited to come & celebrate the August full moon with a blissfully relaxing Yin & Tonic session…

This one-off workshop is the perfect way to wind down after a busy week. It will be a combination of delicious Yin yoga (60mins) & an extended Savasana using the Crystal Singing Bowls (30mins).

Yin yoga offers you the chance to practice stillness. Physically we will hold relaxing postures for around 5mins (with the focus on relaxing to enable us to release deep tension from the fascia & connective tissues in the body). Mentally it provides you with a space to press pause.

This will be the perfect workshop for anyone looking to unwind & find some inner peace.

It is hosted at Broadlands Farm, Sunninghill, SL5 9JN

Mats & blocks can be borrowed from the studio, but please bring your own blanket & yoga bolster / big cushion.