This class is for the staff of Lindt & Sprungli UK office.

Uyen is covering this one-off class where we are trialling shorter classes to see if it suits you better. Part 1 is 30mins & will be yoga postures (asana) & stretches. Part 2 is 20 mins & will be guided meditation / breathing awareness for relaxation (lying down or sitting - it will be the student’s choice). Please sign up for 1 & 2 if you are coming to both - or just to 1 / just to 2 depending on your preference.

Signing up is necessary but is free for the employees of Lindt & Sprungli.