Yin & Tonic
11 December 2022 •
17:00 - 18:30
Lucy Jackson
Description
A blissful Sunday evening…
This one-off workshop is the perfect way to wind down after a busy week. It will be a combination of delicious Yin yoga (60mins) & an extended Savasana using the Crystal Singing Bowls (30mins).
Yin yoga offers you the chance to practice stillness. Physically we will hold relaxing postures for around 5 minutes (with the focus on relaxing to enable us to release deep tension from the fascia & connective tissues in the body). Mentally it provides you with a space to press pause.
This will be the perfect workshop for anyone looking to unwind & find some inner peace during one of the busiest months of the year.
Mats & blocks can be borrow from the studio, but please bring your own blanket and yoga bolster / big cushion.
It will be hosted at Broadlands Farm, Bagshot Road, Sunninghill, SL5 9JN. The entrance to Broadlands Farm has NO GATES.
On entering the driveway, veer left & drive through the gap to the left of the red garages. Park under the barn & you’ll see the studio roof beyond the greenhouse. The area to the right of the house is also a good place to park. PLEASE DO NOT PARK IN FRONT OF THE RED GARAGES.
This one-off workshop is the perfect way to wind down after a busy week. It will be a combination of delicious Yin yoga (60mins) & an extended Savasana using the Crystal Singing Bowls (30mins).
Yin yoga offers you the chance to practice stillness. Physically we will hold relaxing postures for around 5 minutes (with the focus on relaxing to enable us to release deep tension from the fascia & connective tissues in the body). Mentally it provides you with a space to press pause.
This will be the perfect workshop for anyone looking to unwind & find some inner peace during one of the busiest months of the year.
Mats & blocks can be borrow from the studio, but please bring your own blanket and yoga bolster / big cushion.
It will be hosted at Broadlands Farm, Bagshot Road, Sunninghill, SL5 9JN. The entrance to Broadlands Farm has NO GATES.
On entering the driveway, veer left & drive through the gap to the left of the red garages. Park under the barn & you’ll see the studio roof beyond the greenhouse. The area to the right of the house is also a good place to park. PLEASE DO NOT PARK IN FRONT OF THE RED GARAGES.