Join Lucy for a blissfully relaxing Sound Bath - the perfect way for you to begin your week peacefully ☮️

We will begin the session with some grounding breath work, after which you’ll be invited to lie down, make sure you’re nice & cosy & Lucy will play her beautiful crystal singing bowls for you.

The hope is that you will leave feeling deeply relaxed and will be supported in having a good night’s sleep after the session.

Please bring: a yoga mat, blanket, cushion, an eyemask and anything else to ensure you have a cosy experience (some people like to wear fluffy socks and even bring their hot water bottle!).

This session will be held at Cheapside Village Hall, Cheapside Road, Ascot SL5 7QH

N.B. There is a yoga class before this session, so to ensure a smooth changeover in the car park please aim to arrive no earlier than 20:05.