This a mindful & challenging Vinyasa Flow class, where you'll be encouraged to let your breath be your guide. Designed for yogis with at least 1 year of yoga experience. It will be lead ONLINE via the ZOOM app - please get in touch for advice on how to download this & set yourself up if you are unsure.

The ID code on Zoom for this class is 842 2984 7049 & the password is 404681