This a mindful Yin & Yang class, where you'll be encouraged to let your breath be your guide. The first part of the class will be beautiful flowing movements, & the second part will be long, relaxing Yin stretches. Designed for yogis with at least 1 year of yoga experience. It will be lead ONLINE via the ZOOM app - please get in touch for advice on how to download this & set yourself up if you are unsure.

The ID code for this class on Zoom is 894 1383 0421 & the password is 134308