In Lucy’s Vinyasa Flow classes you can expect dynamic & mindful movement, combined with awareness of the breath. Each class is themed & you will be guided through an intelligent sequence designed around that theme. You will be encouraged to pay attention to what is right for YOU - finding a balance between the strength & ease that we are seeking in our practice.

Due to Royal Ascot & the unpredictable nature of the traffic this week for one week only this class will be held ONLINE via Zoom. Thank you for your understanding.

Meeting ID: 861 2261 1126
Passcode: 363731