Lindt Mindful Stretch Online
28 April 2021 •
12:05 - 12:35
Lucy Jackson
Description
This 30 mins class is the perfect re-set after a morning at your desk for the yogis of Lindt & Sprüngli...
We will focus mainly on gently stretching the body - think wrist releases, shoulder stretches to counter sitting at your desk, gentle movement for your hips - & you need zero yoga experience to join in. It’s the mid-week tonic we are all in need of!
When you sign up the Zoom link is emailed to you 30mins before the start time of the class, but if you want to make a note of the login details they do remain the same every week:
Meeting ID: 896 0172 5748
Passcode: 849081
We will focus mainly on gently stretching the body - think wrist releases, shoulder stretches to counter sitting at your desk, gentle movement for your hips - & you need zero yoga experience to join in. It’s the mid-week tonic we are all in need of!
When you sign up the Zoom link is emailed to you 30mins before the start time of the class, but if you want to make a note of the login details they do remain the same every week:
Meeting ID: 896 0172 5748
Passcode: 849081