Vinyasa Flow on ZOOM Online
4 May 2023 •
20:00 - 21:15
Lucy Jackson
Description
For this week only we are running this class on ZOOM (due to Cheapside Village Hall being used for local elections).
Please join using the following details:
Meeting ID: 861 2261 1126
Passcode: 363731
In Lucy’s Vinyasa Flow classes you can expect dynamic and mindful movement, combined with awareness of the breath. Each class is themed and you will be guided through an intelligent sequence designed around that theme. You will be encouraged to pay attention to what is right for YOU - finding a balance between the strength annd ease that we are seeking in our practice.
Please join using the following details:
Meeting ID: 861 2261 1126
Passcode: 363731
In Lucy’s Vinyasa Flow classes you can expect dynamic and mindful movement, combined with awareness of the breath. Each class is themed and you will be guided through an intelligent sequence designed around that theme. You will be encouraged to pay attention to what is right for YOU - finding a balance between the strength annd ease that we are seeking in our practice.