In Lucy’s Vinyasa Flow classes you can expect dynamic & mindful movement, combined with awareness of the breath. Each class is themed & you will be guided through an intelligent sequence designed around that theme. You will be encouraged to pay attention to what is right for YOU - finding a balance between the strength & ease that we are seeking in our practice.

It will be lead ONLINE via the ZOOM app - please get in touch for advice on how to download this & set yourself up if you are unsure.

The ID code on Zoom for this class is 842 2984 7049 & the password is 404681

This 30 mins class is the perfect re-set after a morning at your desk for the yogis of Lindt & Sprüngli...

We will focus mainly on gently stretching the body - think wrist releases, shoulder stretches to counter sitting at your desk, gentle movement for your hips - & you need zero yoga experience to join in. It’s the mid-week tonic we are all in need of!

When you sign up the Zoom link is emailed to you 30mins before the start time of the class, but if you want to make a note of the login details they do remain the same every week:

Meeting ID: 896 0172 5748
Passcode: 849081

Yin Yoga offers you a chance to practice stillness. Physically we will hold juicy, relaxing postures for around 5 minutes (with the focus on relaxing to enable us to release deep tension from the fascia & connective tissues in the body). Mentally it provides you with a space to press PAUSE. It is the perfect class for anyone looking to unwind & find some inner peace.

This class is available as a recording - meaning if you can’t join us for the scheduled time, sign up to the class as normal, Lucy will note that you haven’t joined & as soon as the recording is available (latest 9pm on the day of the class) you will be emailed the recording & will be able to access it in your own time for the following 7-days from the date of the class (after which it will not be accessible).

Zoom ID for this class is: 828 6653 9620 & the password is 853082

In Lucy’s Vinyasa Flow classes you can expect dynamic & mindful movement, combined with awareness of the breath. Each class is themed & you will be guided through an intelligent sequence designed around that theme. You will be encouraged to pay attention to what is right for YOU - finding a balance between the strength & ease that we are seeking in our practice.

It will be lead ONLINE via the ZOOM app - please get in touch for advice on how to download this & set yourself up if you are unsure.

Meeting ID: 861 2261 1126
Passcode: 363731

What do you need after 1+ year of surviving a pandemic? If I were answering honestly it’s probably a gentle stretch & a big lie down! So that’s exactly what our first LIVE & IN PERSON workshop in over a year will be…

We will begin with some breath work & some very gentle stretches designed to help you arrive mentally & to relax physically. These will be very accessible so no yoga experience is necessary.

You will then be invited to lie down, make yourself as comfortable as can be & prepare to be soothed by the tones of my 5 crystal singing bowls. The bowls create sounds that are deeply relaxing for body & mind, & it will give you the perfect opportunity to rest deeply & reset your body & mind.

This is for anyone that needs to give themselves a little gift of time, gentleness & peace.

It’s been a tough time for us all & it’ll be so powerful to gather for something so simple but so restorative.

Please bring with you: a mat to lie on, a blanket & cushion to get comfy with, & an eye mask to help you switch off. Usually I would loan these items, but at the moment this is not advisable.

Please note that Cheapside Village Hall is a Covid Compliant venue & spaces for this event have been kept very limited to ensure social distancing.